FIX YOUR MOVEMENT. FIX YOUR PAIN.
We have identified how modern life has caused our bodies to morph out of alignment from its intended natural state. From environmental stressors and modern chronic movement patterns, to emotional turmoil which will all lead to pain in movement, the body is always adapting to what is happening in it and around it. That is where we come in. We help YOU attain full body awareness to course correct the imbalances occurring within you. We have relieved chronic migraines, knee & hip pain, low/mid back pain and more. We strengthen the brain's connection to the body through our specialized program.
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Are you fit to move?
Come find out by scheduling a free consultation with us!
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YOUR COACHES
Darrell Spencer
Owner & Founder | Body Professor + Trainer
Darrell is a Master CPT, ISSA CPT, CPT-CES, MT, FMS and has spent the past two decades exploring the world of health and fitness, both through study and sought knowledge through experience. Studying under corrective exercise specialists, chiropractors, mixed martial artists, body workers, success coaches and many other avenues of integrative health and personal training. In doing so, Darrell has curated a program cross referencing everything he has learned from others and his own journey to now help YOU feel the best you can feel in your own body and easing pain in movement.
More about our story
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Dominic Osborne
Personal Coach
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​ Dominic Osborne, an ISSA certified personal trainer, but you can think of me as your personal fitness ally. My journey began when I was just 14, a young teen with a passion for understanding the marvel that is the human body. Since then, weight training has not just been an exercise for me; it's been a way of life.
You see, I believe we all have the potential to unlock a better version of ourselves. Whether you're a working parent trying to find the energy to keep up with your kids, someone looking to build confidence through physical achievement, or just looking for a companion on your fitness journey, I'm here to help. My goal isn't just to guide you through reps and sets; it's to understand your aspirations, to cheer for your achievements, and to stand by you during the challenging days.
With years of experience and a genuine passion for wellness, I'm dedicated to helping regular folks like you and me discover the joy of movement and the profound benefits it brings to our lives. Let's collaborate, set goals, and most importantly, have fun on this journey of health and self-improvement. I can't wait to get started with you!
CONTACT US
Fit to Move
1470 W. Baltimore Pike
Toughkenamon PA, 19374
Located in rear of building
Free Consultations
610-973-4106 | darrells@fittomove.net